Anger cannot be managed or massaged---chances are you know that already. Nor can it be denied, avoided, projected or repressed with any satisfactory result. But here is the miracle: Anger can be transformed into its opposite, which is inner peace. And along with that peace come richer relationships, less conflict, a sense of well-being. If you desire peace and fulfillment, look first to anger. What you now regard as an obstacle on your life-journey will be revealed as the way itself. Not roses, sunsets or choirs, but the rough humility of anger. It is simple, but not easy. You want peace; anger wants your attention. Give anger what it wants. Not resistance or judgment, but your unwavering attention. That changes everything. This is the introduction to Keith Ashford's new book Anger: A Message for Men. Click on the link above to find out how you can get a copy of this excellent book which may help men with Anger Issues. Other topics of interest on this website include: Men's Counselling Services - Kingston, Brockville, Ontario, Men's Counselling Services, Biographes of Keith Ashford and Keith Fraser, Anger Management, Men's Group Counseling in Kingston and Brockville, Ontario, Canada, Group Counselling, Mediation, Individual Counselling, Men's Mental Health Issues such as Workplace Conflict, Depression, Stress Management, Family Crisis.